Overthinking
How to Stop Overthinking?
There are moments when nothing is wrong around you, yet everything feels restless within. A spiritual approach to the restless mind.
A journey within
Live fully.Be aware.Be free.
From Krishna’s love and celebration to Buddha’s silence and awareness — a timeless journey of joy and inner transformation for modern life, guided by Dr. D.P. Shukla.
- years of guidance
- 20+
- people counselled
- 65,000
- countries reached
- 15+
- Love
- Silence
- Celebration
- Awareness
- Devotion
- Stillness
- Joy
- Freedom
Our philosophy
Two dimensions. One complete journey.
Krishna opens the heart. Buddha stills the mind. Together, they awaken the soul.
KrishnaToBuddha is the journey that brings both together.
Read our philosophy
The guide behind the journey
Meet Dr. D.P. Shukla
Mystic monk, spiritual guide and founder of KrishnaToBuddha
A guide for those who want to live fully, understand themselves deeply, and discover greater awareness within everyday life.
His approach begins with the life we are already living — our relationships, thoughts, ambitions, questions, struggles and search for meaning. His teachings invite us not to escape life, but to understand ourselves while participating fully in it.
His philosophy
Life is a celebration and a meditation.
His approach
Practical spirituality — simple to understand, deep to experience.
His perspective
From joy to silence, from doing to being, from the mind to the heart.
The journey within
The journey inward is not about becoming someone new. It is about seeing clearly, becoming still, and living with awareness.
Understand yourself
See your patterns, emotions and relationships more clearly.
Experience inner stillness
Learn to move beyond the constant noise of the mind.
Live with awareness
Bring consciousness into relationships, work and everyday life.
Ways to begin
Guidance for every stage of the journey
Personal sessions, healing, daily practice and time in retreat — each an invitation to look within.
- From ₹5,500Personal counsellingVedic astrology, soul, Akashic and psychic readings, and the Mystic Life Session.Explore
- Four ways of healingTherapiesKarmic healing, immersion therapy, aura reading and cleansing, and pranic healing.Explore
- For every levelYoga and meditationIyengar, Hatha, Bhakti and Ashtanga yoga, and meditation for the restless mind.Explore
- Arranged in advanceRetreats at AnantpuramA day of silence, a Mystic Life Session, or a 3–7 day retreat in the valley.Explore
Make a life that feels good on the inside, not just one that looks good on the outside.
Experience Anantpuram
A space to pause.
Reconnect. Awaken.
A sacred space for retreat, healing and transformation near Udaipur, where meditation, yoga and spiritual guidance unfold in the peace of the valley.
Explore Anantpuram
Retreats and satsang
Meditation, yoga and spiritual guidance in the presence of Dr. D.P. Shukla.
Sacred festivals
Janmashtami, Holi, Guru Poornima and the days that mark the year at Anantpuram.
Arranged in advance
Book a session or send a message, and the team will help you plan your visit.
Moments of inspiration
Latest wisdom
What is the true meaning of life?
A short talk by Dr. D.P. Shukla (in Hindi).
Why is life so painful?
A short talk on suffering and relationships (in Hindi).
Overthinking in love
Why do people overthink in love? A short talk (in Hindi).
From the journal
Anantpuram
Anantpuram Wellness Yoga & Meditation Centre — The Hidden Paradise of Udaipur
In the heart of Rajasthan’s City of Lakes, where the mountains echo silence and the wind feels like prayer, there exists a sacred space — Anantpuram Wellness…
Philosophy
Awakened from Within – Our Vision at KrishnaToBuddha
In a time when the world rushes forward, endlessly chasing achievement, validation, and material success — we ask a simple question: What if the real journey…
Programmes and festivals
Gather, celebrate, fall silent
Authentic experience of life moves from celebration to solitude. Through the year, the Anant Parivar family gathers at Anantpuram.
January
Makar Sankranti
Honouring the cosmic shift into light with sun meditation, fire rituals and self-reflection.
March
Holi, the festival of colours
A joyous explosion of colour, music and energy cleansing — the dissolution of ego and rebirth of the soul.
July
Guru Poornima
A day to express gratitude to spiritual masters, deepen your practice and embrace higher wisdom.
August – September
Janmashtami and Nandotsav
The birth of Krishna, the divine embodiment of love, joy and wisdom — with chanting, devotional music and spiritual discourses.
Every year
Retreat Stapana Day
Celebrating the foundation of Anant Retreat, a sanctuary for soul awakening.
Seekers and visitors
Seekers from around the world
Visitors travel from India, England, the USA, Canada, Europe, Dubai, Australia, New Zealand and Georgia to sit with Dr. D.P. Shukla and to spend time at Anantpuram.
See the gallery
From the shop
Companions for your practice
Malas, lamps, cushions and journals for a quieter daily practice. (Preview catalogue.)
Meditation
Meditation cushion
A firm round cushion that lifts the hips for longer, easier sitting.
₹2,400 In stockBooks & audio
The journey within — journal
A reflective journal with space for daily practice and insight.
₹650 In stock
Good to know
Questions, answered
No. KrishnaToBuddha is not a religion or a belief system. It is a spiritual awakening movement for the modern soul — bringing together Krishna’s love and celebration with Buddha’s silence and awareness.
Your journey within can begin here
There is no perfect time to begin. There is only the moment when you decide to look within.